Begin the Practice of actively and intentionally choosing to pursue Hope in the face of adversity and uncertainty.
When it feels as though the struggle will never give way to peace and contentment, let go. Submit to the release that comes when you surrender.
Through surrender, allow yourself to indulge in the quiet reflection that only stillness allows, to just be.
In the stillness, your grief will surface. Honor what you have lost by mourning with dignity and reverence.
Grief slowly begins to unburden your heart, providing a clear perspective through which to evaluate yourself with truth and honesty.
Become curious as to why you have chosen to deny reality and tolerate what led to all of the struggle in the first place.
While you may be challenged to forgive an offender, your freedom comes from having the courage to forgive yourself.
Drawing pride and strength from your journey — and embracing this gift of resilience — you regain confidence in who you are called to be.
Find yourself revived, restored, and full of joy.