Your pain and heartbreak doesn’t have to last forever.

What have you lost, friend? What is the root of your pain and heartbreak? As you read these words, perhaps uncomfortable emotions are beginning to surface.

It’s okay. Let the feelings come as they will and breathe slowly. In order to get through your Grief, you must go through it. You must acknowledge what you have lost, whatever it is – a person, a relationship, a job, an opportunity, a business, a dream. I know it isn’t easy, and that’s why I want to share my story of Grief to encourage you to begin processing through your own.