When was the last time

you paused in order to just be?

In a world where someone or something is always vying for your attention, what if you chose Stillness instead? Put the device down, turned off the television, or left the crowded bar to sit in Stillness—not to escape, but to truly see what is in front of you and react to it appropriately, instead of with fear or anxiety?

Being Still is HARD. I know. That’s why I want to share my own story of Stillness with you to encourage you to disconnect from all of the ways in which you seek to distract yourself from the pain, the loneliness, and the fear—it’s in this space that you will find the stepping-stones laying a path to redemption.